It is my passion and privilege to work with individuals who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain often manifests as anxiety, depression, or relationship difficulties. Even with our best efforts to make changes, these obstacles can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others—overwhelming and uncertain. These moments are part of being human, and you don't have to navigate them alone.
I’m dedicated to helping you heal, replace harsh self-talk with self-compassion, and reconnect with the strength you already have. Together, we will explore and understand the deeper roots of your pain, rather than focusing solely on the symptoms.
I specialize in treating trauma, PTSD, and Complex PTSD (CPTSD), and I also enjoy working with individuals navigating anxiety, depression, OCD, and personality disorders. My approach goes beyond traditional talk therapy, integrating evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP).
My therapeutic style is authentic and warm. With compassion and a sense of humor, I strive to create a safe, supportive space where you can feel truly seen and heard. I offer a practical, down-to-earth approach, sharing effective tools to help you manage difficult emotions and navigate life’s challenges with greater ease.
Authentic connection is powerful—which is why finding the right therapist matters.
Lisa Auricchio
LCSW